For ADHD brains
Planning for brains that don't run on schedule.
Composed works the way your brain already does. Say what's on your mind, get a plan back. Quiet reminders instead of alarms. Gentle deadlines instead of looming ones. A planner that adapts to the rhythm you actually have.
Start here
The ADHD Planning Guide: Why Most Apps Fail Neurodivergent Brains (and What Actually Works)
Russell Barkley's research shows ADHD adults abandon planners at 3× the rate of neurotypical users. Composed is the iOS planner built around graduated reminders, voice capture, and yellow (not red) deadlines.
Read this piece →What Is Time Blindness? Russell Barkley's Definition and How iOS Planning Apps Compensate
Time blindness is the chronic inability to feel time passing — Russell Barkley's 1997 ADHD framework. Composed's 3-layer notifications externalize the temporal awareness ADHD brains cannot generate.
Read this piece →Why You Abandon Every Planner After a Week (and the iPhone App That Survives Past Day 8)
Bullet journals, Notion templates, Apple Reminders, Todoist, Things 3 — every planner fails the same way at day 7-10: too much manual entry, too much daily decision cost. Composed's voice input + AI prep tasks remove the friction that kills every other app.
Read this piece →Built for the brain you have.
Download Composed free. Say it out loud. It's captured, sorted, and quietly waiting when you need it.